Community class! All are welcome, not just pregnant folks! This class is suitable for most practitioners- options will be given to keep your practice simple, or to add some challenge.

Note: Please enter through the building’s back door… other entrances will be locked.

Please ensure that you have filled out Balanced Mama’s activities waiver before attending class. Thank you!

https://www.balancedmamalr.com/event-details/sunrise-yoga-2026-03-31-06-00-1

Central AR